Learn About Women's Health

This self-paced women's health course will teach you:

  • the 4 phases of the menstrual cycle
  • what each phase entails
  • foods and nutrition to support each phase
  • more about our body's inner workings and female anatomy
  • how to compliment each phase through your lifestyle
  • how to banish cycle symptoms
  • how to feel your best in every phase of your cycle, and in your life
  • and much more!


About

Fuel Her Up was created by Danielle Cahalan, RD, LDN, a Registered Dietitian passionate about women's health, balanced living, and changing lives.

Through this course, Danielle's hope is to empower women by giving them the education, knowledge, and tools necessary to create sustainable change and to improve their reproductive and overall health in the long-term.

She wants to help you feel your absolute best in every phase of your cycle and in life. She wants to fuel you up! 💖


Curriculum Preview


  Welcome! 👋🏼
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  The 4️⃣ Phases of Your Cycle
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  Foods For Every Phase 🌰🍦🥑🍠
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  Specific Food Group Benefits 🍱
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  Your Cycle Toolkit 🧰
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  You Completed the Course! 🎓
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Order Today

You will gain instant access and learn how to cycle sync with nutrition, movement & overall lifestyle tips.